Catherine specializes in self-care, relationships, and life design. She emphasizes the importance of taking care of oneself, nurturing healthier interpersonal relationships, and navigating life's transitions. Catherine's work is guided by the belief that healing takes place within the bonds formed between client and therapist. Her primary focus is on forging trusting, warm, open, and compassionate relationships with her clients.

Catherine helps her clients foster their capacity for self-compassion, grace, and self-acceptance to lessen the effects that anxiety and depression hold on them and find more fulfillment in their lives and their relationships.

Through her private practice in the Buckhead area, Catherine strives to help individuals, couples, and families find balance in their busy lives and refocus their energies on values that are important to them. For the ultra-busy, she offers 24/7 appointment scheduling through her website. Her experience has been gathered in a variety of settings, including an addiction treatment center, public and private schools, a non-profit youth organization, a family counseling agency, and a group practice.