Creating an environment of warmth and safety, Jessica encourages her clients to draw on their strengths to navigate the issues they face. You might find yourself overwhelmed with anxious thoughts or fatigued with making life decisions. Perhaps you struggle with ADHD, burnout, or keeping up with your responsibilities. Jessica extends a compassionate approach with the goal of helping her clients reach a point of clarity about their current situations and an understanding of themselves as individuals.

Jessica integrates different therapeutic modalities to meet the specific needs of each client. She believes in her clients’ abilities to creatively approach their problems with meaningful solutions. With her experience in various service-based roles, Jessica uses her skills to teach clients how to effectively identify their needs, manage and cope with daily stressors, and implement boundaries. She acknowledges the complexities of how a person’s values, experiences, and beliefs shape the person they are becoming, and she guides clients into embracing the fullness of their story.