Good therapy can move you from the discomfort you’re experiencing toward the feeling of centeredness or healing you’re seeking. I would like to work myself out of a job! I don’t like Band-Aids and shallow solutions; these amount to lazy counseling.   

I believe good counseling combines process and content—your current situation needs something new introduced, something change making. Holding space for, processing, and honoring the pain you are experiencing is mission critical, just as stepping outside your life and working on it is essential. Integrating new understanding and language with change-making tools and skills helps bring different outcomes. I am here as a companion to coach and guide with psychological, spiritual, and relational resources as you journey toward your personal healing and goals.

Mandi is a psychotherapist, writer, soul-caretaker, yoga teacher, and momma of teens. She is grateful for the constant love and presence of the Lord.