Mayra is a licensed professional counselor (LPC) and holds a master’s degree in clinical mental health from Richmont Graduate University. Her clinical experience includes an emphasis on depression and anxiety disorders, addiction, spiritual growth, life transitions, emotional intelligence, and building healthy relationships. In her practice, Mayra utilizes attachment theory, cognitive behavioral theory (CBT), family systems, and emotionally focused therapy, among others. She is currently PREPARE/ENRICH certified, trained in trauma-focused cognitive behavioral therapy (CBT), and telemental health. She will soon be a certified clinical anxiety treatment professional (CCATP) and is completing certifications in the Gottman Method and eye movement desensitization and reprocessing (EMDR).Mayra values the impact of childhood and adolescent experiences on adult identity, relationships, and behavior. Consequently, her heart as a therapist is to help people connect with God, themselves, and others so they can find fulfillment and purpose. She believes that a strong, therapeutic relationship provides a safe environment, which allows the individual to explore and discover who they are created to be. Mayra was born in Lima, Peru, and is bilingual in English and Spanish.