Rachel brings a unique perspective and a deep passion for helping individuals process, cope with, and recover from trauma and attachment disorders. They utilize evidence-based practices in individual, group, and family sessions, integrating a trauma-informed approach that includes client-centered Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and mindfulness techniques. Their specialties include working with people experiencing trauma, PTSD, bereavement, parental challenges, anxiety, and depression.

Committed to providing empathic and holistic care, Rachel believes in the power of an empowering and collaborative process as essential for fostering healing and transformation. They work closely with clients to improve their quality of life, helping them gain new insights, heal old wounds and patterns, and uncover their hidden resources and strengths.

Rachel offers a safe and affirming space that welcomes LGBTQ+ individuals, embraces gender diversity, and is conscious of the needs of neurodivergent and disabled clients. Their practice is also respectful of each person’s cultural background and the unique relationship they have with it.