Shannon is a Licensed Clinical Social Worker with over seven years of experience and specializes in anxiety and OCD. She is passionate about helping women who feel overwhelmed by overthinking, self-doubt, and fear—struggles that can deeply impact relationships, daily life, and overall well-being. Shannon understands how anxiety and OCD can create obstacles to living a life filled with joy and peace, and she is here to help clients find freedom from what’s holding them back.

Using evidence-based strategies like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), Shannon helps clients recognize unhelpful patterns and work toward real, lasting change and healing.

Taking a whole-person approach, she also guides clients in exploring the powerful connection between physical and emotional health—addressing imbalances that contribute to stress, low energy, and mental fog. Her goal is to help you build resilience, restore balance, and step into the life you were designed to live.